Start the daily yoga practice of Neti, the washing of the nasal passages with a warm salt water solution, to keep the nasal clear for pramayama and breath work. Clears nasal of build up and aids in sinus problems. Therefore, yogis begin their practice of yoga by doing jala neti, which ensures the desired condition for regulating breath flow. Jala neti is also responsible for the stimulation of the pituitary gland in the brain, which is of tremendous significance in yoga. This stimulation awakens the energy center behind the forehead called the Ajna Chakra. This energy center must be sufficiently stimulated for higher states of meditation. Therefore jala neti is an essential prerequisite for meditation, too. * For the cleansing of nasal passages according to the traditional practice of Neti * Clear the nostrils to free breathing * Remove excess mucus * Reduce pollen or allergens in nasal passages * Relieve nasal dryness * heavy-duty construction -- dishwasher safe Learn more about daily cleansing practice Comes with one ounce of free Neti salt ! |
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